Limit sugary, starchy, and acidic foods (like candy, chips, and soda), which provide fuel for plaque bacteria.
Use gentle, circular motions rather than harsh back-and-forth scrubbing. bacterial plaque
Bacterial plaque, also known as dental biofilm, is a sticky, colorless film of bacteria that constantly forms on your teeth. If not removed daily through proper hygiene, it can lead to cavities, gum disease (gingivitis or periodontitis), and even tooth loss. Understanding Bacterial Plaque Limit sugary, starchy, and acidic foods (like candy,
When flossing, curve the floss into a against the side of each tooth and slide it up and down. Dietary Choices: If not removed daily through proper hygiene, it
It consists of bacteria (like Streptococcus mutans ), mucus, and food particles.
Since brushing only reaches about 60% of tooth surfaces, daily flossing or using interdental brushes is essential to clean between teeth.