Always place your scale on a hard, level floor (tile or wood). Avoid carpets, as they can cause the scale to under-report your weight.
Weigh yourself at the same time every day , preferably in the morning after using the bathroom but before eating or drinking.
Most standard scales support up to 400 lbs, but if you need a higher limit, verify the manufacturer's specs. 3. Top-Rated Recommendations Highlights Best Overall Withings Body Smart Go to product viewer dialog for this item.