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In the quiet village of Madhavi’s childhood, the scent of honey and earthy herbs always signaled the start of exam season. Her grandfather, a firm believer in the ancient ways, would insist she , a traditional Ayurvedic jam known as the "food for the brain."

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: Usually recommended as one and a half teaspoons twice a day , ideally with a glass of milk. In the quiet village of Madhavi’s childhood, the