: A new "Media import" tab was added to Preferences. It includes an option to automatically copy media to the project directory when pasting items or tracks, preventing broken links if original files are moved or deleted.
If you specifically need version 6.69, you can find it on the Old Versions page of the official REAPER website.
: You can now skip scanning new or updated VST plugins during startup by holding down Ctrl (Windows) or Cmd (macOS). This is useful for troubleshooting or getting into a project quickly.