Duane Ludwig - Dynamic Striking Defense -

: Teaches "slipping, rolling, and pulling" punches. This section introduces defensive flow drills that integrate movement with common combinations (Combos 1-5).

Ludwig’s system, often referred to as , is noted for its efficiency and "Ninja" variations: Duane Ludwig - Dynamic Striking Defense

: Moves beyond mere survival to offensive defense. It covers "catching and countering" and "hand fighting" techniques, with specific instructions for both traditional and open-stance (southpaw vs. orthodox) matchups. : Teaches "slipping, rolling, and pulling" punches

: Focuses on the "blocking and parrying" basics for every major punch, including the jab, cross, hooks, overhands, and uppercuts. : Teaches "slipping

: Ludwig teaches in "layers," starting with a basic drill and progressively adding complexity to build muscle memory without overwhelming the student.