: The diet uses a quantitative point system (FP scores) to help individuals choose foods that minimize this fermentation. Five Types of Problematic Carbohydrates
The approach for Irritable Bowel Syndrome (IBS), developed by microbiologist Dr. Norman Robillard, is a dietary strategy designed to address the root cause of IBS: Small Intestinal Bacterial Overgrowth (SIBO) . Unlike standard treatments that focus on managing symptoms with drugs, this method uses food chemistry and microbiology to starve symptom-causing bacteria in the small intestine. Core Theory: The Fermentation Potential (FP) Fast Tract Digestion IBS
The diet specifically limits five types of carbohydrates that have high fermentation potential: The politics of plutocracy, and a holiday linkdump : The diet uses a quantitative point system
: This gas buildup creates pressure that can drive symptoms like bloating, abdominal pain, and even acid reflux by forcing the lower esophageal sphincter open. Unlike standard treatments that focus on managing symptoms
: When difficult-to-digest carbohydrates reach the small intestine, bacteria ferment them, producing gases like hydrogen and methane.
The foundation of the Fast Tract Diet is a proprietary formula called . FP identifies and quantifies the symptom-causing potential of foods by measuring how much of a carbohydrate is likely to remain unabsorbed and become available for bacterial fermentation.