I Am Victimized! What Next? Link

Regain confidence by accomplishing small, daily goals that have nothing to do with the situation.

Remind yourself that the actions of others are a reflection of their character and choices, not your worth. 3. Seek Immediate Support I Am Victimized! What Next?

You don't have to carry this alone. Isolation often makes the feeling of being victimized much worse. Regain confidence by accomplishing small, daily goals that

Save screenshots, emails, or logs of what happened. This is crucial if you decide to take legal or formal action later. 2. Allow Yourself to Feel Regain confidence by accomplishing small

Connecting with others who have had similar experiences can be incredibly validating. 4. Reclaim Your Agency (The "What Next")