If you are feeling overwhelmed and expressing intense negative feelings toward your son, it's important to recognize that you aren't alone and that these feelings often stem from extreme stress, burnout, or underlying conditions rather than a lack of love.
Here are constructive ways to address these feelings and find support: Immediate Support & Resources
: Finding ways to get "time away" for yourself is essential for mental health and preventing burnout. Recommended Reading
: Viewing parenting as a skill you are still learning can reduce the pressure and insecurity that often lead to anger.
If you are feeling overwhelmed and expressing intense negative feelings toward your son, it's important to recognize that you aren't alone and that these feelings often stem from extreme stress, burnout, or underlying conditions rather than a lack of love.
Here are constructive ways to address these feelings and find support: Immediate Support & Resources
: Finding ways to get "time away" for yourself is essential for mental health and preventing burnout. Recommended Reading
: Viewing parenting as a skill you are still learning can reduce the pressure and insecurity that often lead to anger.