In their book Immunity to Change , Robert Kegan and Lisa Lahey explain that we often fail to reach goals not because of a lack of willpower, but because our "psychological immune system" is working to protect us from perceived threats.
This guide outlines the "Immunity Map" process to help you surface hidden barriers and unlock your potential. The 4-Step Immunity Map
To begin, create a four-column table to "X-ray" your mindset. The Immunity to Change Approach