Jiu Jitsu Apr 2026

Establishing dominance in positions like Mount, Side Control, or Back Control.

The term "Jiu-Jitsu" translates roughly to the "gentle art" because it emphasizes efficiency and energy conservation over brute force. Intro to Brazilian Jiu-Jitsu: Part 1 -- The History Jiu Jitsu

These involve applying pressure to a joint (elbows, shoulders, knees) until the opponent "taps out" to signal surrender. The "Gentle Art" Philosophy Establishing dominance in positions like Mount

Ending the fight through joint manipulations (locks) or strangles (chokes). Essential Submissions Jiu Jitsu