The powerful reverse punch, often used as a follow-up after a block. Uke-waza (Blocking Techniques): Seiken Jodan Uke: High-level block. Seiken Chudan Soto Uke: Outside-to-inside middle block.
Whether you are preparing for your first grading or simply want to refine your kihon (basics), this guide covers the essential techniques typically found in "Part 1" of the Kyokushin syllabus. The Core of Kihon (Basics) Kyokushinkai Karate-do Grundtekniker, Del 1
Downward parry to protect against low attacks. Geri-waza (Kicking Techniques): The powerful reverse punch, often used as a