Mature Bent Over Info

A shifted center of gravity can lead to unsteadiness and a higher likelihood of falls.

As spinal discs lose fluid and shrink, the spine can lose its natural cushioning and begin to curve forward. mature bent over

Maintaining a bent-over posture can lead to several secondary health and lifestyle challenges: A shifted center of gravity can lead to

Severe curvature can cramp the lungs, making it harder to take full, deep breaths. making it harder to take full

A loss of core and back muscle strength (sarcopenia) reduces the body's ability to maintain an upright position.