One Peaceful World: Michio Kushi’s Vision for a Better Future Angle: Focus on the philosophical and spiritual aspects of Kushi’s teachings—aiming for peace through food and lifestyle. Outline:
The importance of environmental harmony. Michio Kushi
Using brown rice and whole grains for steady energy. One Peaceful World: Michio Kushi’s Vision for a
An overview of the diet (40-60% grains, 20-30% vegetables, etc.). Michio Kushi