Poison Envy Direct

Comparing your Chapter 1 to someone else's Chapter 20 is a recipe for bitterness. Focus on your own progress and what you can actually change.

You see someone’s success and think, "How did they do that? I want to do that too". It serves as a learning opportunity.

Remarks like "It must be nice to be so lucky" or excessive sarcasm when you share good news. poison envy

Downplaying an achievement by focusing on mistakes or "poking holes" in a new idea unnecessarily. 3. The Antidote: Neutralizing the Venom

If you feel poison envy taking root, or if you're dealing with an envious peer, try these strategies: Comparing your Chapter 1 to someone else's Chapter

Psychologists generally distinguish between two types of envy:

Social media makes lives look "charmed." Remember that everyone has strengths, weaknesses, and sorrows. I want to do that too"

How to Overcome Envy So It Doesn't Poison Your Relationships