In this episode featuring guest Nikki Parkinson, the focus shifts to the intensity of midlife and the "rebirthing" process that occurs during this stage.
"Self-care" as a topic for Season 2, Episode 16 (S2E16) appears across several different podcasts and TV series. Depending on which show you are following, here are reviews and summaries of how the theme is handled: [S2E16] Self Care
: It emphasizes replacing hormones as a form of necessary care rather than a luxury, advocating for early intervention in women's health. Grown-ish: "Self Care" In this episode featuring guest Nikki Parkinson, the
: Social workers Kristina and Heather argue that for parents, self-care is a necessity , not a luxury, to avoid total burnout. Grownish Season 2 Episode 16 (Recap + Discussion) self-care is a necessity