: Most people are "imprisoned" by their thoughts and ego. Stillness arises when you stop identifying completely with these mental forms, allowing a sense of "inner space" or peace to emerge. Practical Insights for Deepening Stillness
: Practice "looking" or "listening" without labeling. When you see a tree or hear a sound, try to perceive it for a few seconds without the mind's commentary. Stillness III.1
: Stillness is described as the "unmanifested" or the vertical dimension of life. While our daily activities (the horizontal dimension) are full of noise and movement, the vertical dimension is timeless and unchanging. : Most people are "imprisoned" by their thoughts and ego
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