The Alcohol Experiment Apr 2026

For decades, the conversation around drinking has been binary: you are either a "moderate drinker" or you have a "problem." Annie Grace, author of the bestselling This Naked Mind , is challenging that narrative with her popular 30-day program, .

The experiment is designed as a day-by-day guide, incorporating neuroscience, psychology, and personal storytelling to help participants understand why they drink, rather than just forcing them to stop. The Alcohol Experiment

The ultimate goal isn't just sobriety—it’s control. "It's your body, your mind, and your choice," says the program description. For decades, the conversation around drinking has been