Therapeutic — Stretching

: Used to rehab surgical sites or post-immobilization stiffness, though it must be implemented carefully to avoid inducing additional stress on recovering fibers.

: Holding a stretch for 20–60 seconds to elongate muscles safely. Therapeutic Stretching

Specialized techniques are selected based on the patient's condition: : Used to rehab surgical sites or post-immobilization

: Brief 1–2 second holds repeated multiple times to prevent the "stretch reflex" from tightening the muscle. Clinical Applications and Considerations Therapeutic Stretching

: Long-term benefits are largely dependent on consistent adherence to a prescribed stretching routine.

: Modulates collagen synthesis and extracellular matrix remodeling, which is vital for managing conditions like arthritic joints or systemic sclerosis.

: Applying sustained pressure to the fascia (connective tissue) to release deep-seated tension.