: Entering a state where you are "no body, no one, no thing, nowhere, in no time." This is where you connect to the quantum field.

: Moving past physical sensations and the "addiction" to past emotional states.

: Focusing on the space your body occupies in "no-thing." This shifts your brain from high-beta (stress) to alpha or theta (suggestible) states.

: Disconnecting from the people, objects, and places that reinforce your current identity.

Dispenza - Untitled - Dr Joe

: Entering a state where you are "no body, no one, no thing, nowhere, in no time." This is where you connect to the quantum field.

: Moving past physical sensations and the "addiction" to past emotional states.

: Focusing on the space your body occupies in "no-thing." This shifts your brain from high-beta (stress) to alpha or theta (suggestible) states.

: Disconnecting from the people, objects, and places that reinforce your current identity.