π§ͺ : Includes 5g of Creatine Monohydrate and 25 vitamins/minerals. π‘ Quick Tips for New Users OPTIMUM NUTRITION: Weight Gainers - Amazon.com
π : 50g of blended protein (Whey, Casein, and Egg). π Carbs : Over 250g to fuel intense workouts.
: Often has the widest variety of sizes (3lb to 12lb) and flavors like Chocolate, Vanilla, and Strawberry.
Serious Mass is a high-calorie weight gainer designed for those with high metabolisms or difficulty hitting calorie goals. πͺ : ~1,250 per serving (when mixed with water).