: Open your terminal and run 7z l workoutsheet.7z . This will print a summary of all files, their sizes, and the overall compression ratio.
While the specific contents depend on your local file, archives named "workoutsheet" generally contain spreadsheets (like .xlsx or .csv ) used for tracking fitness routines or data analysis. workoutsheet.7z
: You can also use WinZip or Trend Micro Unzip One to extract and inspect the contents. : Open your terminal and run 7z l workoutsheet
To view a detailed technical report of the file, you can use the command in the 7-Zip command-line tool, which provides the following data: Method : The compression algorithm used (e.g., LZMA2). Size : The original uncompressed size of the files. Packed Size : The size of the files after compression. Attributes : File permissions and types (folders vs. files). : You can also use WinZip or Trend