Teens: H... — The Executive Functioning Workbook For

: Focuses on academic practicalities like taking notes in class and effectively communicating with others. Perspectives and Reviews

by Sharon A. Hansen is a highly-rated, evidence-based resource designed to help teenagers manage the core symptoms of executive functioning disorder (EFD). Written by a licensed school counselor, it uses cognitive behavioral therapy (CBT) techniques to teach practical life skills in a non-judgmental, engaging format. Key Features and Content The executive functioning workbook for teens: h...

: Educators from sites like Reddit and Amazon report it works well for middle and high school students, with one reviewer noting that students find the scenarios highly relatable. : Focuses on academic practicalities like taking notes

: Offers activities for improving time management, goal-setting, organization, and planning. Written by a licensed school counselor, it uses

: Includes strategies for enhancing memory, sustaining attention, and improving flexibility in thinking.

: Provides tools for managing emotions and building self-awareness to initiate positive change.

The workbook is organized into ten chapters, each focusing on a specific area of executive functioning: